Resources

Love Notes

Practice showing some love with Love Notes. This journal provides intentional space to build compassion for yourself. This practice easily fits into your daily routine.

The Be Booklet

The Be Booklet is a practical guide for exploring what it means to be you. This 42 page digital download takes you through our seven be’s, offering a variety of practices and spaces for reflection to be completed individually or in community.

search previous next tag category expand menu location phone mail time cart zoom edit close